Add the sauce mixture and mix with the melon, then stir-fry 1 minute longer. Turn off the heat and add the cornstarch slurry to the wok. Stir around rapidly to prevent the cornstarch from clumping. Add a few tablespoons more water to the wok if needed to thin out the sauce. Return the wok to low heat and simmer the mixture for 20 seconds.
Add the pork mixture back to the wok, stirring to combine. Serve immediately. Actively scan device characteristics for identification. Use precise geolocation data. Select personalised content. Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Follow along with this step-by-step guide for how to cook with bitter melon below.
Put bitter melon to work in this Chinese-inspired Bitter Melon Tofu Stir-Fry , and the subtle bitter flavor will give it just the right kick! You can also try bitter melon in miso soups, stews, and egg rolls. This post may contain affiliate links. For more information click here. Your email address will not be published. How to peel bitter gourd For the Indian variety of bitter gourd, to scrape off the skin, just use a regular vegetable peeler and only remove the textured part.
After scraping the skin, remove the spongy flesh where the seeds reside with a small pairing knife. Salting After peeling, rub the gourds with quite a generous amount of sea salt. Then, place them in a bowl and fill with enough water to just cover them.
Leave them to soak for minutes. How to Store Bitter Melon Bitter gourds should be consumed within days of purchase. They will also start to ripen, become more bitter and the seeds will turn red if kept for too long. Did you make this project? Complimentary Printable Meal Planner Subscribe for updates from the blog and YouTube channel and receive a printable meal planner as a thank-you gift!
Check your email after subscribing to download your complimentary planner. By continuing, you accept the privacy policy. You might also enjoy these Delicata Squash and Fava Bean Stew. Comments I have never seen this gourd before! I usually find in only in Asian stores. If you do find them, let me know if you liked them. Bitter gourd considred as one of the best natural remedies for diabetes. Leave a Reply Cancel reply Your email address will not be published.
Footer Stay Connected. This means that if you make a purchase through one of these links, Veganlovlie receives a small commission, at no extra cost to you. This helps support the work that we do and keep the recipes free for you to access. Measure content performance. Develop and improve products. List of Partners vendors. Continue to 2 of 6 below. Cut the Bitter Melon. Continue to 3 of 6 below. Remove the Seeds.
Continue to 4 of 6 below. Slice the Bitter Melon. Continue to 5 of 6 below. Parboiling the Melon.
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