What happens if you read in the dark

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Careers Benefits Open Positions. Jun 03, You may also be interested in. Load More. Want to read more stories like this? If it's simply because you don't feel like turning your light on, then you should probably go ahead and take those extra few steps to turn onyour lamp.

If it's something unavoidable, like sensitivity to light, then there are a few things you can do to cut down on the effects of eye strain. When spending a prolonged amount of time reading something, remember to blink. Blinking produces tears that moisten and refreshyour eyes. Try to blink as often as you can when reading to keep your eyes from drying out.

Too much time on any digital device can cause eye strain, so try to take regular breaks from your computer and smart phone.